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How To Look After Your Teeth. This is primarily written for my patients but anyone is welcome to read it. Brush correctly and make sure you floss. Children aged 3 to 6 years should use a pea-sized blob of toothpaste. This helps to get rid of any particles of food that might be left in your teeth and to preserve the enamel of your teeth.
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Soft bristles are kinder on your gums. Choose a toothbrush with a small head for better access to back teeth. Here are some simple tips to help you look after your teeth. Fluoride helps to fight cavities and prevent tooth decay. Wind about 45 cm of floss around your middle fingers and rest it across your thumbs and index fingers 2. Im going to show you how to brush and how to floss in a simple daily routine to keep your teeth clean and healthy.
Brush correctly and make sure you floss.
Please read Mum as. Using a toothpaste with a high fluoride content will be useful to clean them well. Rinse out your mouth after eating sticky. After brushing spit out any excess toothpaste. Brush at least twice a day. The rewards are well worth the small effort that it takes to keep your teeth clean and health.
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Slide the floss under the little collar of each gum and then back up the other side. As well as regular brushing rinsing your mouth with fluoride mouthwash also helps to look after your teeth. Any statistics quoted are accompanied by the relevant reference and a website address if appropriate these are all in the public domain. This is primarily written for my patients but anyone is welcome to read it. I hope anyone who reads it finds it useful.
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This should take about 2 minutes. Fluoride helps to harden tooth enamel and reduces your risk of decay. Insert the floss gently between your teeth and clean between them using an up and down motion 3. The best time to brush teeth is after meals. Any statistics quoted are accompanied by the relevant reference and a website address if appropriate these are all in the public domain.
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Looking after your teeth Dentists say you should. Brush your teeth twice a day including once before bed Use a fluoride toothpaste Brush gently to avoid damaging your gums. Any statistics quoted are accompanied by the relevant reference and a website address if appropriate these are all in the public domain. As well as regular brushing rinsing your mouth with fluoride mouthwash also helps to look after your teeth. From saltwater mouthwashes to not snacking on fruit dentist Dr Safa Al-Naher shares her top teeth tips.
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Brush at least twice a day. This is primarily written for my patients but anyone is welcome to read it. Floss between your teeth Floss or use an interdental brush every day to remove food debris and plaque lodged between your teeth. Children under the age of 3 should use just a smear of toothpaste. Brush correctly and make sure you floss.
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Dont forget to see your dentist at least every six months. Looking after your teeth Dentists say you should. Insert the floss gently between your teeth and clean between them using an up and down motion 3. Clean your teeth at least twice a day to prevent plaque build up. The most effective way to look after the health of your teeth is to brush them at least twice a day.
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The best time to brush teeth is after meals. Please read Mum as. I hope you find it informative understandable and useful. Brush Your Teeth Toothbrushing is the key to good oral health. Its found in most mouthwash products as well as in a lot of normal bottled water so have a look at the ingredients label and rinse your mouth with the liquid once a day.
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Insert the floss gently between your teeth and clean between them using an up and down motion 3. Fluoride helps to fight cavities and prevent tooth decay. The most effective way to look after the health of your teeth is to brush them at least twice a day. Brush Your Teeth Toothbrushing is the key to good oral health. Read more in our teeth cleaning guide.
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Brushing your teeth twice is the most simple solution to any problem and the best time to brush teeth is after meals. Brush your teeth twice a day Brush your teeth twice a day with fluoride toothpaste. After brushing spit out any excess toothpaste. This is primarily written for my patients but anyone is welcome to read it. Any statistics quoted are accompanied by the relevant reference and a website address if appropriate these are all in the public domain.
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The best time to brush teeth is after meals. Use a toothpaste containing fluoride. Brush your teeth twice a day Brush your teeth twice a day with fluoride toothpaste. How to look after your teeth and gums - a simple daily routine - YouTube. It tells you for example how often to brush your teeth how much toothpaste to use for each age group the concentration of fluoride in practically every toothpaste you can think of including own brands information such as how many units of alcohol are in various drinks P67 if you want to print this and stick it on your fridge and lots and lots of other interesting useful important.
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After brushing spit out any excess toothpaste. A filling does not cure your tooth of decay it merely repairs the damage and hopefully restores the form and function as best it can with whatever artificial materials are to hand. From saltwater mouthwashes to not snacking on fruit dentist Dr Safa Al-Naher shares her top teeth tips. Fluoride helps to harden tooth enamel and reduces your risk of decay. Insert the floss gently between your teeth and clean between them using an up and down motion 3.
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The best time to brush teeth is after meals. Wind about 45 cm of floss around your middle fingers and rest it across your thumbs and index fingers 2. Always brush your teeth before you go to sleep. This should take about 2 minutes. Good dentistry is about teaching the patient how to care for their own teeth and while occasionally people have accidents or old restorations fail and need attending to by a member of the profession what happens in your bathroom and your kitchen is far more important.
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This should take about 2 minutes. Im going to show you how to brush and how to floss in a simple daily routine to keep your teeth clean and healthy. Brush correctly and make sure you floss. This helps to get rid of any particles of food that might be left in your teeth and to preserve the enamel of your teeth. It tells you for example how often to brush your teeth how much toothpaste to use for each age group the concentration of fluoride in practically every toothpaste you can think of including own brands information such as how many units of alcohol are in various drinks P67 if you want to print this and stick it on your fridge and lots and lots of other interesting useful important.
Source: pinterest.com
How to look after your teeth and gums - a simple daily routine - YouTube. Looking after your oral health should be part of your daily routine. Brushing your teeth twice is the most simple solution to any problem and the best time to brush teeth is after meals. Clean your teeth at least twice a day to prevent plaque build up. Using a toothpaste with a high fluoride content will be useful to clean them well.
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Brush correctly and make sure you floss. Good dentistry is about teaching the patient how to care for their own teeth and while occasionally people have accidents or old restorations fail and need attending to by a member of the profession what happens in your bathroom and your kitchen is far more important. Soft bristles are kinder on your gums. Looking after your oral health should be part of your daily routine. If you cannot floss consider using mouthwash.
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Clean your teeth at least twice a day to prevent plaque build up. Always brush your teeth before you go to sleep. Fluoride helps to fight cavities and prevent tooth decay. I hope anyone who reads it finds it useful. Its found in most mouthwash products as well as in a lot of normal bottled water so have a look at the ingredients label and rinse your mouth with the liquid once a day.
Source: pinterest.com
Brushing your teeth twice is the most simple solution to any problem and the best time to brush teeth is after meals. Any statistics quoted are accompanied by the relevant reference and a website address if appropriate these are all in the public domain. Fluoride helps to harden tooth enamel and reduces your risk of decay. Fluoride helps to fight cavities and prevent tooth decay. The best time to brush teeth is after meals.
Source: in.pinterest.com
Wind about 45 cm of floss around your middle fingers and rest it across your thumbs and index fingers 2. Brush at least twice a day. Floss between your teeth Floss or use an interdental brush every day to remove food debris and plaque lodged between your teeth. Brush your teeth twice a day including once before bed Use a fluoride toothpaste Brush gently to avoid damaging your gums. Choose a toothbrush with a small head for better access to back teeth.
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Brush correctly and make sure you floss. As you can see there are some relatively easy ways for you to look after your teeth. Soft bristles are kinder on your gums. Here are some tips to help you look after your teeth. If you drill a hole in a teacup it will never be as strong as it was before you can repair it.
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